Elite Strength, Fitness and Conditioning with CrossFit
Wednesday August 16th 2017

Archive for November, 2010

CrossFit for Speed, Coordination, Agility, Balance and Accuracy!

CrossFit for Speed, Coordination, Agility, Balance and Accuracy!

New CrossFit video (am playing with different style!)  Enjoy! [...]

Singapore CrossFit Exercises!

Singapore CrossFit Exercises!

Singapore CrossFit Exercises! Enjoy the video! :0)