Elite Strength, Fitness and Conditioning with CrossFit
Wednesday August 16th 2017

Archive for January, 2013

CrossFit Hub Singapore: 1pm WOD added for the weekends!

CrossFit Hub Singapore: 1pm WOD added for the weekends!

CrossFit Hub Singapore Announcement: 1-2pm WOD is added for the weekend class [...]

Resolved to Get Fit, A Tough and Fit 63 Year Old!

Also read VICTOR AMUSO's Journey to CrossFit and How CrossFit Helped Him Get [...]

CrossFit – a COMPLETE Workout for any Lifestyle!

(Through CrossFit, these women are confident, stronger and fitter. They are [...]

Advantages of CrossFit Workouts!

Advantages of CrossFit Workouts may include the following: - Develop [...]

Make CrossFit Exercises the Center of Your Lifestyle!

Individuals who want to stay fit and healthy have been incorporating physical [...]

Improve Your Cardiovascular Fitness!

Making adjustments in one's training routine may help prevent the occurrence of [...]

Making Fitness Fit Your Day!

Making Fitness Fit Your Day!

CrossFit is an intense, constantly varied, strength and conditioning program. [...]