Elite Strength, Fitness and Conditioning with CrossFit
Monday February 6th 2012

CrossFit Total Body Workout and Conditioning: Power Clean, Front Squat, Push Press, Back squat, Push Press! (For Load)

CrossFit WOD

CrossFit WOD

CrossFit WOD

CrossFit WOD

CrossFit Total Body Workout and Conditioning: Power Clean, Front Squat, Push Press, Back squat, Push Press!

“Unless you can find some sort of loyalty,
you cannot find unity and peace in your active living”
~ Josiah Royce

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Post Published: 30 August 2010
Author: crossfit
Found in section: Crossfit

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