Singapore CrossFit Hub http://crossfithub.com/blog Elite Strength, Fitness and Conditioning with CrossFit Tue, 24 Jan 2012 07:20:54 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 New Year Resolution: feel the difference with CrossFit Training, have a whole NEW body! http://crossfithub.com/blog/new-year-resolution-feel-the-difference-with-crossfit-training-have-a-whole-new-body/ http://crossfithub.com/blog/new-year-resolution-feel-the-difference-with-crossfit-training-have-a-whole-new-body/#comments Mon, 12 Dec 2011 07:30:06 +0000 crossfit http://crossfithub.com/blog/?p=1656 In a few CrossFit workout sessions you will feel the difference and have a whole NEW body with the CrossFit system of training! Get your CORE strength and flexibility training today!

What CrossFit Can Do for Me? 

Workout Videos

Check the WOD Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/new-year-resolution-feel-the-difference-with-crossfit-training-have-a-whole-new-body/feed/ 0 Look fab for the festive season, treat yourself to a fitter and slimmer body this Christmas! http://crossfithub.com/blog/look-fab-for-the-festive-season-treat-yourself-to-a-fitter-and-slimmer-body-this-christmas/ http://crossfithub.com/blog/look-fab-for-the-festive-season-treat-yourself-to-a-fitter-and-slimmer-body-this-christmas/#comments Mon, 12 Dec 2011 07:21:24 +0000 crossfit http://crossfithub.com/blog/?p=1653 Look fab for the festive season, treat yourself to a fitter and slimmer body this Christmas! Start to get in shape today by coming for your regular, functional workouts at CrossFit Hub!

CrossFit is an advanced, powerful and functional workout system that can help you sculpt your contours and consistently deliver results! Come learn CrossFit from our team of well-trained and experienced CrossFit instructors!

What CrossFit Can Do for Me? 

Workout Videos

Check the WOD Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/look-fab-for-the-festive-season-treat-yourself-to-a-fitter-and-slimmer-body-this-christmas/feed/ 0 Boosts Your Energy Level and Melt Away Those Extra Pounds! http://crossfithub.com/blog/boosts-your-energy-level-and-melt-away-those-extra-pounds/ http://crossfithub.com/blog/boosts-your-energy-level-and-melt-away-those-extra-pounds/#comments Thu, 17 Nov 2011 01:20:42 +0000 crossfit http://crossfithub.com/blog/?p=1647 Want to boost your energy level and melt away those extra pounds?? You CAN! Come restore your VITALITY with CrossFit workouts! Replace your flab with muscles, look and feel years younger again!

Download App for Fitness! Come for a Workout today!

Want to Hire a Personal Trainer to help you achieve your fitness goals! Looking for personalized, one-to-one CrossFit personal training? Email me to make arrangement or give me a call at 65-84223062!

What CrossFit Can Do for Me? 

Workout Videos

Check the WOD Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/boosts-your-energy-level-and-melt-away-those-extra-pounds/feed/ 0 Train Your Body AND Your Mind! http://crossfithub.com/blog/train-your-body-and-your-mind/ http://crossfithub.com/blog/train-your-body-and-your-mind/#comments Thu, 17 Nov 2011 01:11:40 +0000 crossfit http://crossfithub.com/blog/?p=1643 Train your body AND your mind. Get lean and mean, and tough-as-nails.

Download App for Working out!

Want to Hire a Personal Trainer to help you achieve your fitness goals! Looking for personalized, one-to-one CrossFit personal training? Email me to make arrangement or give me a call at 65-84223062!

 

What CrossFit Can Do for Me?

Workout Videos

Check the WOD Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/train-your-body-and-your-mind/feed/ 0 NEW CrossFit Hub WOD Schedules! http://crossfithub.com/blog/new-crossfit-hub-wod-schedules/ http://crossfithub.com/blog/new-crossfit-hub-wod-schedules/#comments Thu, 03 Nov 2011 01:40:59 +0000 crossfit http://crossfithub.com/blog/?p=1633 CrossFit Hub class and workout schedules!

 

Want to Hire a Personal Trainer to help you achieve your fitness goals! Looking for personalized, one-to-one CrossFit personal training? Email me to make arrangement or give me a call at 90370296!

 

"It was a high counsel that I once heard given to a young person,
'Always do what you are afraid to do.'"
~ Ralph Waldo Emerson

"The future depends on what we do in the present"
~ Mahatma Gandhi

What is CrossFit

Workout Videos

Check WOD Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/new-crossfit-hub-wod-schedules/feed/ 0 Imagine How Much Better Your Life Would Be If You Were Stronger and Fitter!? http://crossfithub.com/blog/imagine-how-much-better-your-life-would-be-if-you-were-stronger-and-fitter/ http://crossfithub.com/blog/imagine-how-much-better-your-life-would-be-if-you-were-stronger-and-fitter/#comments Sat, 22 Oct 2011 01:48:26 +0000 crossfit http://crossfithub.com/blog/?p=1628 Imagine How Much Better Your Life Would Be If You Were Stronger and Fitter!? Check out NEW CrossFit Hub class schedules! Book your Workout sessions with CrossFit trainer today!

Want to Hire a Personal Trainer to help you achieve your fitness goals! Looking for personalized, one-to-one CrossFit personal training? Email me to make arrangement or give me a call at 90370296!

What is CrossFit

Workout Videos

Check WOD Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/imagine-how-much-better-your-life-would-be-if-you-were-stronger-and-fitter/feed/ 0 How to Get Fitter, Faster and Stronger – Without Trendy Gadgets or Machines! http://crossfithub.com/blog/how-to-get-fitter-faster-and-stronger-without-trendy-gadgets-or-machines/ http://crossfithub.com/blog/how-to-get-fitter-faster-and-stronger-without-trendy-gadgets-or-machines/#comments Sat, 22 Oct 2011 01:43:19 +0000 crossfit http://crossfithub.com/blog/?p=1624 How to Get Fitter, Faster and Stronger – Without Trendy Gadgets or Machines!

Want to Hire a Personal Trainer to help you achieve your fitness goals! Looking for personalized, one-to-one CrossFit personal training? Email me to make arrangement or give me a call at 90370296!

What is CrossFit

Workout Videos

Check WOD Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/how-to-get-fitter-faster-and-stronger-without-trendy-gadgets-or-machines/feed/ 0 Experience a transformation in mind, body and soul with regular Exercises! http://crossfithub.com/blog/experience-a-transformation-in-mind-body-and-soul-with-regular-exercises/ http://crossfithub.com/blog/experience-a-transformation-in-mind-body-and-soul-with-regular-exercises/#comments Mon, 15 Aug 2011 03:01:42 +0000 crossfit http://crossfithub.com/blog/?p=1601 Experience a transformation in mind, body and soul with regular CrossFit exercises. Physical movement creates a chemical and emotional shift in your mind and body state which will allow you to clear the clutter of your mind and reconnect with your true essence.


Nothing is so strong as gentleness 
and nothing is so gentle as real strength. 
~ Ralph W. Sockman
Crossfit Hub Singapore
CrossFit Hub Pre Paleo Challenge 

What is CrossFit

Workout Videos

Check WOD Schedules

Sign up for a CrossFit Membership

 

]]> http://crossfithub.com/blog/experience-a-transformation-in-mind-body-and-soul-with-regular-exercises/feed/ 0 Keep Fit, Live Life to the Fullest! http://crossfithub.com/blog/keep-fit-live-life-to-the-fullest/ http://crossfithub.com/blog/keep-fit-live-life-to-the-fullest/#comments Sun, 07 Aug 2011 03:15:31 +0000 crossfit http://crossfithub.com/blog/?p=1589 Keep fit, live life to the fullest!

“Life is not about how fast you run or how high you climb
but how well you bounce.”
~ Vivian Komori

“The robbed that smiles, steals something from the thief.”
~ William Shakespeare

What is CrossFit

Workout Videos

Check WOD Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/keep-fit-live-life-to-the-fullest/feed/ 0 Meet Your Weight and Fitness Goals with Regular Exercises! http://crossfithub.com/blog/meet-your-weight-and-fitness-goals-with-regular-exercises/ http://crossfithub.com/blog/meet-your-weight-and-fitness-goals-with-regular-exercises/#comments Sat, 06 Aug 2011 03:16:42 +0000 crossfit http://crossfithub.com/blog/?p=1586 Meet Your Weight and Fitness Goals with Regular Exercises!

“Wherever you go, no matter what the weather,
always bring your own sunshine.”
~ Anthony J. D’Angelo

“True merit, like a river, the deeper it is,
the less noise it makes.”
~ Edward Frederick Halifax

What is CrossFit

Workout Videos

Check Workout Schedules

Sign up for a CrossFit Membership

]]> http://crossfithub.com/blog/meet-your-weight-and-fitness-goals-with-regular-exercises/feed/ 0