It is compulsory to attend the Fundamental Class before joining the Regular Class.
To get a larger, clearer view of the class and WOD schedules below, click directly on this image.
Come to a fun, friendly and conducive environment! 
What is Crossfit? Find out from this video!
“We don’t have the agility of gymnasts, the power of a weightlifter, or the endurance of a marathoner but we have more agility, power and endurance than any gymnast, weightlifter or marathoner.”
~ Coach Glassman
