Elite Strength, Fitness and Conditioning with CrossFit
Thursday January 18th 2018

Singapore CrossFit: Learning Wall Walk

Walking Lunge Step

CrossFit WOD

Learning Wall Walk

CrossFitters!

Singapore CrossFit Hub: Learning Wall Walk + Warm ups 100 Jump Ropes, Mountain Climbers, V-Ups, Walking Lunge Steps

“Excellence is not a singular act, but a habit. You are what you repeatedly do.”
~ Shaquille ONeal

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