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Saturday May 19th 2012

Posts Tagged ‘singapore crossfit’

Singapore CrossFit: Muscle Up, Burpees

Author : crossfit Published: May 8th, 2010
Singapore CrossFit: Muscle Up, Burpees

Singapore CrossFit Muscle Up, Burpees {+++} 10,9,8,7,6,5,4,3,2,1 Muscle [...]

Singapore CrossFit: Sumo Deadlift High Pull (SDLHP), Thruster, Rollout

Author : crossfit Published: May 8th, 2010
Singapore CrossFit: Sumo Deadlift High Pull (SDLHP), Thruster, Rollout

Singapore CrossFit: Sumo Deadlift High Pull (SDLHP), Thruster, Rollout [...]

Singapore CrossFit: Kettlebell Trainings and Workouts

Author : crossfit Published: May 8th, 2010
Singapore CrossFit: Kettlebell Trainings and Workouts

Singapore CrossFit: Kettlebell trainings and workouts! {+++} [...]

CrossFit WOD: Deadlifts, Ring Dips

Author : crossfit Published: May 8th, 2010
CrossFit WOD: Deadlifts, Ring Dips

Singapore CrossFit WOD - Deadlifts, Ring Dips

CrossFit Hang Power Cleans, Front Squats, Push Presses

Author : crossfit Published: April 25th, 2010
CrossFit Hang Power Cleans, Front Squats, Push Presses

CrossFit Hang Power Cleans, Front Squats, Push Presses

Singapore Crossfit: workout of the day

Author : crossfit Published: January 8th, 2010
Singapore Crossfit: workout of the day

02/01/10 WOD 6 rounds of 15sec AMRAP 40kg Deadlifts 45sec [...]

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