It is compulsory to attend the Fundamental Class before joining the Regular Class.
To get a larger, clearer view of our class schedules and timetable below, simply click on the image itself..
Please inform us of your attendance in advance by contacting us here (please give us at least 1 day notice if you choose to contact us via email). Or text/give us a call 84223062. Walk- ins will not be entertained.
Come to a fun, friendly and conducive environment! ![]()
What is Crossfit? Find out from this video!
“We don’t have the agility of gymnasts, the power of a weightlifter, or the endurance of a marathoner but we have more agility, power and endurance than any gymnast, weightlifter or marathoner.”
~ Coach Glassman









