Easy follow along Home Work Outs you can do during this Circuit Breaker!
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30 MINUTE RICE SACK HIIT WORK OUT (11 MAY 2020)
30 MIN NO EQUIPMENT CROSSFIT CARDIO WORK OUT (12 MAY)
30 MIN STRENGTH WORK OUT (WITH TOWEL ONLY!) 13 MAY 2020
30 MIN NO EQUIPMENT HIIT CORE CARDIO (14 MAY)
30 MIN LEGS METCON WORKOUT QUADZILLA (15 MAY)
40 MIN SHOULDER WORK OUT 18 MAY
40 MIN SHOULDER WORK OUT 18 MAY
40 MIN SHOULDER WORK OUT 18 MAY
30 MIN NO EQUIPMENT CARDIO WORK OUT 19 MAY
30 MIN NO EQUIPMENT CARDIO WORK OUT 19 MAY
30 MIN HIIT WORK OUT 21 MAY
30 MIN HIIT WORK OUT 21 MAY
40 MIN LEGS WORK OUT 22 MAY
40 MIN LEGS WORK OUT 22 MAY
45 MIN CORE WORK OUT 26 MAY
45 MIN ARMS WORK OUT 27 MAY
30 MIN NO EQUIPMENT HIIT WORK OUT 28 MAY
45 MIN LEGS WORKOUT 29 MAY
45 MIN LEGS WORKOUT 29 MAY
45 MIN ARM WORK OUT 1 JUNE
45 MIN ARM WORK OUT 1 JUNE
30 MIN NO EQUIPMENT CARDIO 2 JUNE
30 MIN NO EQUIPMENT CARDIO 2 JUNE
45MIN CORE WORK OUR 3 JUNE
30MIN WATERBOTTLE HIIT WORK OUT 4 JUNE
30MIN WATERBOTTLE HIIT WORK OUT 4 JUNE
45MIN LEGS WORKOUT 5 JUNE
45MIN LEGS WORKOUT 5 JUNE
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